N.E.W. Chilli Vegetable Miso Soup

N.E.W. Natures Earth Works  Chilli Vegetabe Miso Soup recipe for Regenerate Your Life
Chilli Vegetabe Miso Soup

Vegan, Low fat / Low carbs / and no sugar

Serves: 2 with one small serving left over

 

Ingredients:

Our star ingredient 1 tablespoon of Natures Earth Works Raw Chilli Sauce

1 cup of cooked Quinoa or brown rice

1 tablespoon of sesame oil

4 heaped teaspoons of Miso paste

6 cups of filtered water

1 clove of chopped garlic

1 teaspoon of chopped ginger

1 celery stick chopped finely

1 carrot shredded

1 large mushroom chopped finely

1 cup of Broccoli flowerettes

Coriander, Celeriac or both to serve

2 Nori sheets broken up (optional)

 

Method:

Warm sesame oil in a large pot/pan

Lightly fry, celery, garlic, ginger, mushrooms, broccoli, and carrot

In a cup add the miso paste and a little water, stir until dissolved

Add to the pot 6 cups of water, and the miso paste

Stir

Add the star ingredient N.E.W. Chilli Sauce

1 cup of cooked quinoa or rice

Add optional Nori sheets

Stirring occasionally allow to heat, do not boil, but allow the vegetables to be slightly blanched

Take off heat

 

Serve:

Serve with sprigs of coriander and celeriac

 

Tips:

Do not let boil, this is a delicate dish with lots of natural flavour

Perfect lunch left over

 

 

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